tag:blogger.com,1999:blog-9057112336928038609.post7597797390456573450..comments2023-09-28T06:46:12.898-04:00Comments on A Southern Yogi: Crossfit Endurance Training Day #1Anonymoushttp://www.blogger.com/profile/13535837484428951999noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-9057112336928038609.post-67298522008788333092012-01-09T15:12:38.494-05:002012-01-09T15:12:38.494-05:00I used to HATE GHDs!!! I dont have a GHD machine s...I used to HATE GHDs!!! I dont have a GHD machine so that will also be modified :( - I think you'll be back quicker than you know! <br /><br />I have so much stuff to get, I'll be modifying a lotAnonymoushttps://www.blogger.com/profile/13535837484428951999noreply@blogger.comtag:blogger.com,1999:blog-9057112336928038609.post-17630922932071718172012-01-09T14:11:03.032-05:002012-01-09T14:11:03.032-05:00I am really impressed with your max weight. That i...I am really impressed with your max weight. That is an awesome starting point!<br /><br />After being out for almost 2 weeks (first strained my neck - poor form see your point above! and then got a cold), I did CF again this morning and it's amazing how much I lost. I almost hurled during the Metcon (AMRAP 15: 10 back squats 65, 10 pushups, 10 GHD situps).<br /><br />I am having serious Kathrinhttps://www.blogger.com/profile/07800829648977054836noreply@blogger.com