Sunday, I did a Zumba video with my stepdaughters. Jesse loves to dance (she's the 10 year old) and I had been promising her all weekend we would do it. It is so fun and I'm always worn out when I'm done. You think an at home video would be stupid and really not a good work out, but I'm always so tired when I'm done. I sweat so much and my legs are sore...
Zumba was created by a guy named "Beto", he's Colombian, in the 90's. It is getting super popular because it's fun and it's a good workout. Here is the video we did: Zumba. I don't think it brings you directly to the video, but that's the website.
It combines my fav things, the Latin culture, dance and fitness!! It's kind of cheesy but I love it!
pics from the internet