Saturday, June 4, 2011

21 Yoga Challenge

I am reading through my blogs and came across a new challenge on Megan's blog, The Oatmeal Diaries. It's super easy, you just do yoga every single day for 21 days. Sometimes, I can get bogged down trying to make my practice be an intense, hour and a half class every single day. Brian, from Greenville Yoga, says that we should even practice one pose per day. it doesn't have to be anything major.

So, starting en la manana, (can anyone tell me how to make the little squiggly on a Mac), I will begin. Yay!!

1 comment:

  1. YAY I'm so glad you're doing the challenge! Happy yoga-ing!!