Sunday, August 14, 2011

What to do, what to do

So... I'm supposed to be running right now. but  it's supposed to rain. My plan was to run out on the Swamp Rabbit Trail - an hour out, an hour back. The good news: I'm actually a week ahead of my training so I have the liberty to add in a week. And that's actually what I plan on doing. I don't mind running in the rain, but I do mind getting stuck on a trail with no shelter and no way to get back without just running back in the rain.

My new question is: What do I do today? Situation is similar for the bike, so i can't do that. So it looks like it's the pool. Swim, swim.

 Actually, I just saw this article/video on the Active Facebook page about proper swimming form.

proper swim form

So I guess I will focus on this today in the pool. and maybe use this week as a time for my legs to recover. Hopefully, it won't mess me up too much to skip a week of training in my 20 weeks. It may end up being a blessing!

1 comment:

  1. I hate it when running cramps your style! Swimming is a nice alternative! Have fun!!