What to do, what to do

So... I'm supposed to be running right now. but  it's supposed to rain. My plan was to run out on the Swamp Rabbit Trail - an hour out, an hour back. The good news: I'm actually a week ahead of my training so I have the liberty to add in a week. And that's actually what I plan on doing. I don't mind running in the rain, but I do mind getting stuck on a trail with no shelter and no way to get back without just running back in the rain.

My new question is: What do I do today? Situation is similar for the bike, so i can't do that. So it looks like it's the pool. Swim, swim.

 Actually, I just saw this article/video on the Active Facebook page about proper swimming form.

proper swim form



So I guess I will focus on this today in the pool. and maybe use this week as a time for my legs to recover. Hopefully, it won't mess me up too much to skip a week of training in my 20 weeks. It may end up being a blessing!